Hardcore Pilates
Classes are taught with upbeat music and the additional use of weighted Pilates Balls, giving the session an intentional workout.
The class has a positive energy and fun feel to it. You will flow through most of the classical system to advanced level.
Every move will have a fundamental set up and various options can be demonstrated so you can choose what’s best for you.
Intermediate and advanced students benefit the most from this class as previous experience and knowledge is required.
Before your first class please fill out the healthcare questionnaire form below.
>> ParQ Form <<
“I always imagined all Pilates to be gentle and relaxing which is not really my style or approach to anything in life. Then I met Laura! Her Hardcore class was what I was looking for. Challenging but easily scaled back as Laura always offers clear progressions. You work far more than your core! Hello glutes, hamstrings, & triceps! It’s a totally uplifting class thanks to Laura’s music and chat.”